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    Winter Workshops 2018

    I will be announcing dates for our Winter Workshops very soon so keep an eye out!

     

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    Reb’s Yoga

    I am a yoga teacher based in Monks Kirby, currently running a weekly class in Pailton and small group sessions plus 1-2-1's in my studio.

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Classes - Monks Kirby Studio

Every Monday, 6-7:15pm & 7:20-8:35pm Tuesdays 9:30-10:30am Thursdays 10-11am please book here  call 07528 465405 or email  iflourishyoga@gmail.com Class times are updated regularly, or if you have a group of 3 or more, we can create a specific class time, just get in touch.

Top tips

The point of a yoga practise is not to force yourself into painful contortions but to experience, observe and regulate the sensations that arise from the exercises, breathing and meditation. We are all different and we all have our own unique combination of strengths and weaknesses. Read more

Further Info

For further information on some of my personal recommendations take a look here